Sweet Potato and Cottage Cheese Stir Fry

Sweet Potato and Cottage Cheese Stir Fry

Ingredients:

  • ½ cup sweet potato, peeled and diced
  • ½ zucchini, diced
  • ½ green capsicum, diced
  • ¼ red onion, diced
  • 1 tsp Coconut Oil
  • 2 Tbsp Cottage Cheese, heaped
  • 1 Tbsp Pepita seeds
  • Celtic Sea salt and pepper to taste.

Directions:

  1. Steam the sweet potato until just tender (in a steamer or microwave).
  2. Place a non stick non toxic fry pan on a medium heat.
  3. Add the coconut oil sweet potato and vegetables
  4. Cook for 5-6 minutes until all vegetables are tender and golden. Place into a bowl.
  5. Top the vegetable mix with Cottage cheese and peptita’s.
  6. Celtic Sea salt and pepper to taste.
  7. Serve warm.