6-Week Wellness Weight Loss Program
Addresses the Real Reason You’ve
Been Having Trouble Losing Weight
 

It’s the #1 New Year’s Resolution— to lose weight, get healthy, look better, and finally feel better. It’s also the resolution that’s least likely to succeed.

   

Why? Because most weight-loss programs are based on calorie-restriction and exercise. Reducing calories and working out are important, of course, but they’re not the whole story, which is why they don’t work.

If you’re reading this you have probably:

 
  • Struggled to lose weight
  • Tried diet after diet and never got the results you wanted
  • Felt tired and run down on a diet
  • Worked long and hard at the gym and seen no results
  • Struggled with cravings
  • Struggled to break through plateaus
  • Put on more weight after finishing a diet than you los
 
If you’ve experienced any of these in the past, you need a new method of weight loss.
 
 
In just 6 weeks I can help you improve your health, feel better, lose weight— and, most importantly, keep it off — without the yo-yo diets, horrible cravings, or endless fatigue!
 
Why Diet-and-Exercise Programs Don’t Work for Everyone
 

There are a number of reasons the basic “calories in vs. calories out” way of losing weight is incredibly challenging. But the two main factors are that diets are not sustainable, and that you may have underlying health issues that make weight loss an uphill battle.

Why diets aren’t sustainable:

  • They reduce calories too much, triggering your body to actually STORE fat
  • They restrict nutrient intake (leading to poor health and cravings)
  • They contain foods that don’t address underlying health issues
  • They don’t fit into your busy life or social occasions
  • They don’t take your tastes into account, so you constantly feel deprived

Underlying health issues that prevent weight loss:

  • Hypothyroidism
  • Hormonal imbalance
  • Oestrogen dominance
  • Nutritional deficiencies
  • Sugar imbalances
  • Gut and liver toxicity
  • Polycystic ovary syndrome
  • Stress, Anxiety, Depression and Insomnia

As you can see, without addressing these underlying issues, you’re just going to continue to struggle. It’s like trying to row upstream with broken paddles!

 
 
In order to meet your weight loss goals, you MUST heal
your body first. Only then will you have the strength,
energy, motivation and tools to move forward.
 
And that’s what my 6-Week Wellness Weight Loss Program does. As a fully qualified naturopath, I will give you a customised program tailored to your symptoms, needs, and tastes! By addressing your health and lifestyle, this program gives you the absolute best chance for success.

How I Know My 6-Week Program Really Works

I’m Sally Baker, and I developed this program after struggling for years with weight and health issues. Now I’m a naturopath, at a healthy weight, and I feel amazing… but it wasn’t always this way.

Here’s how it all started… After gaining almost 20kgs, I was determined to make a change. Knowing how important it is to have support, I asked a friend to join me in an online 12-week program that was based on calorie counting.

We both had the same amount of weight to lose, so we both followed a 1200 calorie diet. We each lost 2 kgs in the first week! We were both excited and motivated and swore to keep each other accountable.

However, three weeks into the program things went sour.

My friend was feeling amazing; she was bursting with energy and had increased her exercise so she was on a 1400 calorie diet and had still lost 6½ kg.

I, on the other hand, was tired, bloated, struggling with cravings, and aching all over. My hair started falling out, my skin was pale, and I developed acne. And to make matters worse, I’d only lost another ½ kg. The answer from the online program? Exercise more and reduce my food intake to just 800 calories per day.

Needless to say, this was a recipe for disaster. I caved in a bad way (not knowing it was because my body was in starvation mode). My cravings were insane, and I would struggle within, then finally crumble and over eat rubbish. I put back on all the weight I’d lost, plus 2 more kilos.

Worst of all, I felt like a complete failure. My friend easily reached her 20kg goal, was looking great, and feeling so accomplished and happy. It was one of the most frustrating times of my life, and for some time I really blamed myself for not having any control or willpower and for being lazy.

After years of dieting and failing, blaming myself, feeling sick, sluggish and depressed, I finally found the answer. I had hypothyroidism and other health issues that were making it impossible for me to drop the weight.

I took my health into my own hands, became a naturopath, and got my body back in balance. When that happened, the weight came off easily.

It’s these experiences and my road back to a lean, healthy body that led me to create this 6-Week Wellness Weight Loss Program. I know it works because it worked for me, and has worked for my many clients.

 
 
Why This Program Works Where Others Fail
 

As I mentioned above, most weight loss programs focus on diet and exercise. Some also have a component to help you stay motivated. The 6-Week Wellness Weight Loss Program not only takes a different approach to both diet and exercise, it adds two more crucial elements: Underlying health problems and mentorship.

  1. Diet and Exercise
    Most diets look at food as the most important factor in weight loss. However, while eating well and being active are important to health, I believe food and exercise are the least important elements of a successful weight loss plan. Once you master the next three elements, the food and exercise bit easily falls into place.

  2. Underlying Health Conditions
    This is an often overlooked part of optimising weight loss, yet I have seen for myself and my clients just how important it is to make sure your body is working at its best. With this program, we utilise a detailed health questionnaire and talk to you about your symptoms. Then, we come up with a meal plan that includes the right foods for your specific health challenges that are in the way of your weight loss.* [for the disclosure]

  3. Mindset
    Sometimes it can be easy to make the initial decision to lose weight, but difficult to maintain the level of motivation needed long-term to reach your results and maintain them.

    Research has shown that surrounding yourself with like-minded people can help you maintain your focus and help you make daily decisions that lead to improved results. In this 6-Week Wellness Weight Loss Program I am your partner in progress! Every day we’ll give you a boost of motivation with an inspirational email and tips to get you through the day’s challenges.

  4. Mentoring
    Mentoring is much different than having a buddy or support group. A mentor is someone who has been where you are and is now where you want to be. They can lead the way, show you how to get through the tough spots, and keep you on track when you’re tempted to stray off the path. For me, this was the single most important ingredient that helped me turn my health around.

    Because I know having a mentor is a seriously important part of the puzzle for achieving health and weight loss, I’ve added a mentorship perk to the program! Every week we’ll talk one-on-one to go over your progress, make adjustments, set achievable and measureable goals, and create a program you enjoy so it’s effortless to keep up.

 
 
 
What You’ll Get with the 6-Week
Wellness Weight Loss Program
 

The 6-Week Wellness Weight Loss Program is the ultimate hold-your-hand plan to help you reach your weight loss goals for 2016.

You will receive:

  • Health Questionnaire and Full Report to understand exactly what underlying health issues may have been holding you back from reaching your ideal weight and health.*
  • Diet Plan – Individually tailored to your health issues, tastes, and time limits (with recommendations from qualified naturopath to ensure your plan is safe).
  • Exercise Plan – Tailored to your current health issues and time limits.
  • Weekly 30-Minute Mentorship Consultations to keep you focused on your goals.
  • Daily Check-Ins – No excuses! You’ll get personal responses daily to ensure you stay on track even during those tough days. It ensures you are 100% accountable, and this is what will get you lasting results.
  • Testing and Measuring to adjust the plan continuously for optimum results.
  • Mindset Workbook and Daily Mindset and Motivation Emails to ensure you maintain high levels of motivation.
  • Facebook Group and Weekly Group Seminars for support, encouragement, questions, and to have fun!
 
 
Finally Lose Weight The Healthy Way
 
This is the best program you will find to help you reach your weight loss and health goals for 2016!
 
Special Offer:

Join the 6-Week Wellness Weight Loss Program
for Only $97 per week!

6 Payments of $97, once per week – $582 AUD

 

Go ahead, add up the REAL cost of unsuccessful weight loss attempts…

  1. Cost of gym membership you never use: $600 + per year
  2. Cost of popular meal programs: $2,500 to $4,300 per year
  3. Cost of popular points/coaching diet program: $60 per month

And, as you probably know, if these things worked for you, you’d already have reached your goals! So stop wasting money and effort on "one-size-fits-all" programs and memberships that don’t address who you are and what YOUR body needs.

 
Instead, invest in something that will improve your health and make weight
loss easy and forever— the 6-Week Wellness Weight Loss Program!
 
If you are ready to make the changes and truly see results then this is the program to help you achieve them. Let’s make 2016 the year you finally get the health and body you’ve been dreaming of!
 
 
Join the 6-Week Wellness Weight Loss Program for Only $97 per week!
 

P.S. I know it’s hard to believe in a program when you’ve tried so many other things and they haven’t worked out for you. Trust me, I’ve been there. But I KNOW I can help you, so I really want you to give it a shot! So, I’m going to offer you a guarantee. At the 3-week mark, if you’re not happy with the program for any reason, I’ll refund your money. See, you have nothing to lose by giving it a try (except weight of course!)

I hope to hear from you soon!

Sally Baker, 6-Week Wellness Weight Loss Program

Have questions about the program? I’m happy to answer them. Just email me at thyroidwellness@gmail.com